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Monday, November 30, 2020

Recent Posts


Trans Fat Versus Saturated Fat

Ann Gabriel | Vigorbuddy Scared of fat in your food? We've all been hearing about the negative effects of fat in our body. Just how...

6 Weight loss Tips From Trainers and Nutritionists

Ana Margarita Olar | Vigorbuddy.com There are so many weight loss tips all over the internet. But how do you know if it's legit of...

A Critical Checkpoint in Universal Health Care

The Philippine Health Insurance Corporation (PhilHealth) was established to ensure that all Filipinos have comprehensive health insurance coverage should they need medical attention for...
Fitness Scams in 2019

Be on Alert for Health and Fitness Scams in 2019

The old adage, ‘if something looks too good to be true, it probably is’, was never more applicable than in the area of health...
instagram husband

Are You An Instagram Husband?

Patricia Aleckzandra | Vigorbuddy In an era where social media is very important not only to teens but to all people in all walks of...