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5 Arm Exercises to Tone Flabby Arms

By: Ana Margarita Olar | Vigorbuddy.com As a part of aging, our muscles lose their flexibility and tone. But with proper training and arm exercises,...

Conventional or Up-to-date Glaucoma Surgery?

Vigorbuddy.com Aside from taking medicines, like eye drops, it is still better if you will undergo a glaucoma surgery, especially when medication is not enough. ...
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First Date Turn-Offs: What Makes You Not Beautiful

Patricia Aleckzandra | Vigorbuddy We girls have tons of major turn-offs when it comes to guys. The range of it varies from height to talents...
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5 Tips to Reduce Indoor Allergens

By Nadj Villaver | Vigorbuddy.com Did you know that majority of persons sneeze less than 4 times a day, on average? If you’ve been sneezing...

Asthma: It’s in your Home

Mitzi Ilagan | Vigorbuddy.com Which do you think is cleaner, the air you breathe outside your home or the one inside? I guess you think that the...