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Rover Jones


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Healthy Mind

5 Stress-Busting Techniques for a Healthy Mind and Body

The modern life of people in today’s world is often busy and chaotic. These two components also guarantee there will be a third one:...
Mostly Injury-Free

How to Return to Work out after an Injury

By: Ana Margarita Olar| Vigorbuddy.com Returning to a workout regimen after an injury is a challenging venture. This is true for any athlete or fitness...

Mustard — A spiritual and historical overview

by Sudhir Ahluwalia | VigorBuddy.com | The relationship between mustard and faith is mentioned in the Gospel of Matthew and others. Mustard represents insignificance of the...

Bye Soda, Hello Healthy Drinks

By Ann Gabriel | Vigorbuddy.com Who wouldn’t want that sweet, sparkling and tasty soda best served with cubed ice under the heat of the sun? Though...
Eye Care

7 Reasons How Ageing and Eye Care Are Interrelated

You should know that as age catches, you can experience some deterioration in the senses. The first affected sense is the ability to see...