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Rover Jones


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5 Proven Ways to Get Your Exercise Motivation

By: Ana Margarita Olar | Vigorbuddy.com Engaging in new activities like exercise is fun and exciting at first. It seems impossible to squeeze exercise into...

Top 5 Exercise Programs for Morbidly Obese Women

Ana  Margarita Olar | Vigorbuddy.com Obesity is a health condition which can lead to other health conditions. This includes hypertension, diabetes, heart disease, and stroke. Being obese...

What Scoliosis Surgery is All About

by Dr. Larry Acuña, via The Medical City | Why is our spine important? First, our spine is our body’s main support. It is what enables...

Juicing Tips for Pregnant Mom: Safety, Health, and Recipe Guide

By: Ana Margarita Olar | Vigorbuddy.com Pregnancy brings changes in your body. This can affect your lifestyle and your eating habit as well. One way to...

A Filipino Cassia

by Sudhir Ahluwalia | VigorBuddy.com | Cinnamomum burmannii grows in the wet evergreen forests of Indonesia, Malaysia, and the Philippines. It yields a cheaper variety of cinnamon, popularly...