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Rover Jones


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botanical plant

Henna – Historical Overview

by Sudhir Ahluwalia | VigorBuddy.com | Lawsonia inermis is the botanical name for henna. This small tree grows to a height of 5–7 meters. The plant prefers a...
Medical City Clark - VigorBuddy

The Medical City Clark: The Only POEA Accredited Medical Facility in Central Luzon

Most recently, The Medical City Clark was recognized as the only medical facility in Central Luzon accredited by the Philippine Overseas Employment Administration (POEA)—the...

TMC Advises: Have your Thyroid Checked if You Have these 3 Symptoms

via The Medical City | If your answer is yes to all these questions, it’s time to have your thyroid checked. Know the condition of...

What’s in Your Energy Drink and How Do They Help?

Ann Gabriel | VigorBuddy Energy drinks might give you the idea that it gives you extra energy, but to some extent this may be harmful...
vegetarian diet

How To Get Enough Protein on A Vegetarian Diet

More people are starting to adopt plant-based diets due to its nutritional strong points and many health benefits. However, there are many people who...