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Rover Jones

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Recent Posts

exercise

5 Proven Ways to Get Your Exercise Motivation

By: Ana Margarita Olar | Vigorbuddy.com Engaging in new activities like exercise is fun and exciting at first. It seems impossible to squeeze exercise into...

Top 5 Exercise Programs for Morbidly Obese Women

Ana  Margarita Olar | Vigorbuddy.com Obesity is a health condition which can lead to other health conditions. This includes hypertension, diabetes, heart disease, and stroke. Being obese...
Scoliosis-Surgery

What Scoliosis Surgery is All About

by Dr. Larry Acuña, via The Medical City | Why is our spine important? First, our spine is our body’s main support. It is what enables...

Juicing Tips for Pregnant Mom: Safety, Health, and Recipe Guide

By: Ana Margarita Olar | Vigorbuddy.com Pregnancy brings changes in your body. This can affect your lifestyle and your eating habit as well. One way to...

A Filipino Cassia

by Sudhir Ahluwalia | VigorBuddy.com | Cinnamomum burmannii grows in the wet evergreen forests of Indonesia, Malaysia, and the Philippines. It yields a cheaper variety of cinnamon, popularly...