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Rover Jones


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High Blood Pressure

Understanding and Controlling Your High Blood Pressure

via The Medical City Why is blood pressure important? Blood cannot circulate through you body without pressure. Blood pressure is the pressure of blood within the...

How to Lose Fat in Your Hips and Tummy

Ana  Margarita Olar | Vigorbuddy.com Have you ever dreamed of fitting on your favorite top but ditch the idea because your stomach is bulging? Or...

How to Use Your Blender and Enjoy Juicing

Ana Margarita Olar | Vigorbuddy.com Do you love the idea of juicing but buying a juicer is not on your budget? No Problem! You can use...
juice-fast, detox, detoxification, body-cleansing

How to Prepare Your Body for a Juice Fast

Ana Margarita Olar|Vigorbuddy.com A juice fast is now becoming a popular way of detoxifying and cleanses the body of harmful chemicals, toxins and even preservatives...
rainbow-philippines, rainbow-vacuum-cleaner, tips-to reduce-indoor-allergens

5 Tips to Reduce Indoor Allergens

By Nadj Villaver | Vigorbuddy.com Did you know that majority of persons sneeze less than 4 times a day, on average? If you’ve been sneezing...