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How to Return to Work out after an Injury

By: Ana Margarita Olar| Vigorbuddy.com Returning to a workout regimen after an injury is a challenging venture. This is true for any athlete or fitness...
Eye Problem - Vigor Buddy

Does my Child Have an Eye Problem?

Determining whether a child may have an eye problem can be a bit challenging. Unlike adults, children may not necessarily know what the normal...
disadvantages-of-juicing

Disadvantages of Juicing You Should be Aware

By: Ana Margarita Olar | Vigorbuddy.com Sipping fresh fruit juices is a refreshing and delightful experience, that's why juicing for cleansing and weight loss purposes...
flu

What to Do When Your Child Has Flu

Ann Gabriel | Vigorbuddy When your child wakes up sneezing, coughing, and having that achy, feverish feeling, chances are, your child has flu. Knowing the difference...
walking

5 Reasons Why Walking is Good for You at Any Age

Ozzias T. Villaver, Jr. Ed.D. | VigorBuddy One of the most common, practical, enjoyable and healthy activities anyone can enjoy at any age is walking....
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