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The Administrator

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sleep-position

4 Techniques to Improve Posture while Sleeping

By: Ana Margarita Olar| Vigorbuddy.com Many people overlook the importance of maintaining a good posture. Unknown to many, good posture plays a vital role in...
plantar-fasciitis

Heel That Pain – Plantar Fasciitis Sneakers Complete Guide

Sufferers of plantar fasciitis ought not to be educated that they have a troublesome, relentless condition that impacts their regular day to day existences...
botanical plant

Henna – Historical Overview

by Sudhir Ahluwalia | VigorBuddy.com | Lawsonia inermis is the botanical name for henna. This small tree grows to a height of 5–7 meters. The plant prefers a...
relationship-with-self

Ways to Create a Happy Relationship with Yourself

By: Ana Margarita Olar| Vigorbuddy.com You may find the title strange. There are many books and write-ups that teach you how to become a better...
Stem cell - Vigor Vuddy

MakatiMed Receives Grant for Stem Cell Study

The Department of Science and Technology (DOST) awarded a P16.4 million grant to Makati Medical Center’s team of doctors and scientists for a study on...
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