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The Administrator

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Physical-Therapy

Movement Before Pills: Why Physical Therapy Should Be Your First Choice for Pain Management

Helena Johnson, Vigor Buddy | You feel pain, so you take a painkiller. But what happens when you feel pain constantly? Chronic pain can result...

How to Return to Work out after an Injury

By: Ana Margarita Olar| Vigorbuddy.com Returning to a workout regimen after an injury is a challenging venture. This is true for any athlete or fitness...
crocs

Say Goodbye to Your Plastic Clogs

Patricia Aleckzandra | Vigorbuddy Plastic clogs can be one of your best friends in PH. Aside from the fact that it is comfy, it can...
back pain

5 Common Causes that Induce Back Pain

Back pains come in a variety of disguises – right from slight discomfort in that area and dull burning sensations to incapacitating and excruciating...
mustard-seed

Mustard — A spiritual and historical overview

by Sudhir Ahluwalia | VigorBuddy.com | The relationship between mustard and faith is mentioned in the Gospel of Matthew and others. Mustard represents insignificance of the...
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