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5 Tips for your Baguio Family Vacation

By Nadj Villaver | VigorBuddy.com Heading up North to the country’s summer capital with the whole family? Traveling with your kids entails a whole lot...
Whey workout woman

How Much Whey is Good for a Workout Woman?

Protein supplements are increasingly becoming popular especially for people looking to gain muscle, lose weight and improve their physical fitness. Although most of these...
Please-be-careful-with-my-heart

Together Against Heart Failure

Patricia Aleckzandra| Vigorbuddy 17 million people around the globe dies due to heart failure mostly were heart attacks and stroke. In the country, the alarming...

A Filipino Cassia

by Sudhir Ahluwalia | VigorBuddy.com | Cinnamomum burmannii grows in the wet evergreen forests of Indonesia, Malaysia, and the Philippines. It yields a cheaper variety of cinnamon, popularly...
Stay in Shape

3 Foods That Help You Stay in Shape

Patricia Aleckzandra | Vigorbuddy Everyone is obsessed when it comes to getting physically fit and healthy. People try different methods to be able to stay...
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