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Cris Delle

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Recent Posts

skinny girls

12 Things Skinny Girls Are Tired of Hearing

Patricia Aleckzandra | Vigorbuddy I am a naturally skinny person. Believe it or not, being skinny is not the best thing that has happened to me....
stay focused and productive

4 Highly-Effective Tips to Stay Focused and Productive

Whether you work from home or in an office, staying focused can be a real struggle. Barking from your dog, phone calls and questions...
urban-ashram

Yoga: a fun and healthy family activity

Nadj Villaver | Vigorbuddy.com | How do you spend quality time your loved ones? Is it going to the mall or having dinner in a restaurant?...
Septoplasty

Septoplasty: Techniques Following a Nasal Trauma

Direct injury or trauma to the nose may cause your nasal septum to deviate or bend. A bent or deviated nasal septum has a...
4 Strategies for Breaking Through Weight Loss Plateaus

4 Strategies for Breaking Through Weight Loss Plateaus

Vigorbuddy.com | 4 Strategies for Breaking Through Weight Loss Plateaus | If you've spent any part of your life struggling with your weight, you know...