Cris Delle

3 Foods That Help You Stay in Shape

3 min read

• Headlines
• Lose Weight
• Wellness

3 Foods That Help You Stay in Shape

Cris Delle September 9, 2016

Patricia Aleckzandra | Vigorbuddy Everyone is obsessed when it comes to getting physically fit and healthy. People...

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Does Long Commutes Make You Gain Weight?

2 min read

• Headlines
• Lose Weight
• Stress Busters

Does Long Commutes Make You Gain Weight?

Cris Delle September 9, 2016

Ann Gabriel | VigorBuddy Nowadays, commute time has become a tough challenges to beat. With all the...

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How to Tell When It’s Time To Buy a New Pair of Running Shoes

2 min read

• Fitness
• Headlines
• Running

How to Tell When It’s Time To Buy a New Pair of Running Shoes

Cris Delle September 9, 2016

Ann Gabriel | VigorBuddy When you are an avid fan of running, it is always best to...

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5 Ways to Manage Extreme Stress While Achieving a Goal

3 min read

• Ana Margarita Olar
• Stress Busters

5 Ways to Manage Extreme Stress While Achieving a Goal

Cris Delle September 8, 2016

By: Ana Margarita Olar| Vigorbuddy.com Stress is our ultimate “frienemy” when it comes to achieving our goals....

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Capsinesis: Your New Fitness Partner

2 min read

• Alternative Wellness
• Headlines
• Lose Weight
• Wellness

Capsinesis: Your New Fitness Partner

Cris Delle September 8, 2016

Nadj Villaver | VigorBuddy.com Aiming to lose weight? We’ve got good news for you! VigorBuddy.com found an...

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Beauty 101: Making Your Hair Ready for Christmas Season

2 min read

• Ana Margarita Olar
• Hair Care

Beauty 101: Making Your Hair Ready for Christmas Season

Cris Delle September 8, 2016

By: Ana Margarita Olar| Vigorbuddy.com The air is getting cold and its “-ber” months. It signals that...

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Weight Loss Tips: How to Fit in Your Old Jeans Again

2 min read

• Ana Margarita Olar
• Lose Weight

Weight Loss Tips: How to Fit in Your Old Jeans Again

Cris Delle September 7, 2016

By: Ana Margarita Olar| Vigorbuddy.com The science of weight loss has fascinated and confused everybody. Some will...

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How to Train for a Marathon in 60 Days

3 min read

• Ana Margarita Olar
• Running

How to Train for a Marathon in 60 Days

Cris Delle September 7, 2016

By: Ana Margarita Olar| Vigorbuddy.com Signing up and actually finishing a marathon is a fitness goal for...

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5 Ways to Make Raw Foods Last Longer

2 min read

• Ana Margarita Olar

5 Ways to Make Raw Foods Last Longer

Cris Delle September 6, 2016

By: Ana Margarita Olar| Vigorbuddy.com Here are some of the kitchen hacks that you can do to make...

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6 Tips to Enjoy Exercise When You Feel Like Giving Up (Again)

2 min read

• Ana Margarita Olar
• Exercises

6 Tips to Enjoy Exercise When You Feel Like Giving Up (Again)

Cris Delle September 6, 2016

By: Ana Margarita Olar| Vigorbuddy.com Many of us want to stay in shape but just don’t have...

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