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Cris Delle

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dead-end-relationship

5 Sure Signs that You’re on a Dead-end Relationship

By: Ana Margarita A. Olar| Vigorbuddy.com Being in a relationship is like riding on a boat. It is not always smooth sailing. There are times...
soda-unhealthy

Bye Soda, Hello Healthy Drinks

By Ann Gabriel | Vigorbuddy.com Who wouldn’t want that sweet, sparkling and tasty soda best served with cubed ice under the heat of the sun? Though...

A Filipino Cassia

by Sudhir Ahluwalia | VigorBuddy.com | Cinnamomum burmannii grows in the wet evergreen forests of Indonesia, Malaysia, and the Philippines. It yields a cheaper variety of cinnamon, popularly...
tmc-clark-cila-meeting

Executives Need Lifestyle Change – CILA Meeting

via Chlarizel Dianne H. Pangan, TMC - Clark | What is the biggest challenge executives face each day? You guess it right, stress! As...

Top 5 Simple Yoga Poses for Stress Relief

By: Ana Margarita Olar | Vigorbuddy.com Doing your job the entire week can leave you feeling stressed, burned out, and exhausted. And being constantly stressed can...
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