Cris Delle
Recent Posts
4 Reasons Why Breakfast Is The Most Important Meal Of The Day, According To...
Psychological studies have suggested that what we eat and drink first thing in the morning has a huge impact on our health and our...
KNOW: Boswellia papyrifera (African Frankincense)
by Sudhir Ahluwalia | Vigor Buddy |
Boswellia papyrifera grows fairly extensively in Ethiopia, Eritrea, Kenya, and Sudan. It is a deciduous species that is taller than...
4 Body Sculpting Exercises you can do while Watching TV
By: Ana Margarita Olar | Vigorbuddy.com
Body sculpting exercise requires repetitive routine. And this "routine" can get boring over time. And what if you have...
Does Long Commutes Make You Gain Weight?
Ann Gabriel | VigorBuddy
Nowadays, commute time has become a tough challenges to beat. With all the major traffic on all thoroughfares being experienced on...
Midnight Snacks that Won’t Make You Fat
By: Ana Margarita Olar | Vigorbuddy.com
While it is generally advised to eat dinner between 6pm to 7pm, there are other factors to consider when...
