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Tuesday, May 17, 2022
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Cris Delle

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Recent Posts

breakfast

4 Reasons Why Breakfast Is The Most Important Meal Of The Day, According To...

Psychological studies have suggested that what we eat and drink first thing in the morning has a huge impact on our health and our...

KNOW: Boswellia papyrifera (African Frankincense)

by Sudhir Ahluwalia | Vigor Buddy | Boswellia papyrifera grows fairly extensively in Ethiopia, Eritrea, Kenya, and Sudan. It is a deciduous species that is taller than...

4 Body Sculpting Exercises you can do while Watching TV

By: Ana Margarita Olar | Vigorbuddy.com Body sculpting exercise requires repetitive routine. And this "routine" can get boring over time. And what if you have...
traffic

Does Long Commutes Make You Gain Weight?

Ann Gabriel | VigorBuddy Nowadays, commute time has become a tough challenges to beat. With all the major traffic on all thoroughfares being experienced on...
midnight-snacks

Midnight Snacks that Won’t Make You Fat

By: Ana Margarita Olar | Vigorbuddy.com While it is generally advised to eat dinner between 6pm to 7pm, there are other factors to consider when...