26 C
Tuesday, May 17, 2022
Home Authors Posts by Cris Delle

Cris Delle


Recent Posts


4 Reasons Why Breakfast Is The Most Important Meal Of The Day, According To...

Psychological studies have suggested that what we eat and drink first thing in the morning has a huge impact on our health and our...

KNOW: Boswellia papyrifera (African Frankincense)

by Sudhir Ahluwalia | Vigor Buddy | Boswellia papyrifera grows fairly extensively in Ethiopia, Eritrea, Kenya, and Sudan. It is a deciduous species that is taller than...

4 Body Sculpting Exercises you can do while Watching TV

By: Ana Margarita Olar | Vigorbuddy.com Body sculpting exercise requires repetitive routine. And this "routine" can get boring over time. And what if you have...

Does Long Commutes Make You Gain Weight?

Ann Gabriel | VigorBuddy Nowadays, commute time has become a tough challenges to beat. With all the major traffic on all thoroughfares being experienced on...

Midnight Snacks that Won’t Make You Fat

By: Ana Margarita Olar | Vigorbuddy.com While it is generally advised to eat dinner between 6pm to 7pm, there are other factors to consider when...