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Cris Delle


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home remedies

Home Remedies that Work and Why

Ann Gabriel | Vigorbuddy Filipinos are more inclined to do home remedies that has been handed down from generation to generation. Throughout the years, people...

5 Romantic Fitness Date Ideas

Nadj Villaver | Vigorbuddy.com Aside from eating at your favorite restaurant for a romantic dinner this coming, you can encourage your partner to be your...

How Swimming can Make Your Bones Healthier

By: Ana Margarita Olar| Vigorbuddy.com Any physical activity has shown improve bone density because exercise facilitated calcium absorption of to the bones. One such activity...

What’s in Your Energy Drink and How Do They Help?

Ann Gabriel | VigorBuddy Energy drinks might give you the idea that it gives you extra energy, but to some extent this may be harmful...

What Scoliosis Surgery is All About

by Dr. Larry Acuña, via The Medical City | Why is our spine important? First, our spine is our body’s main support. It is what enables...