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Cris Delle

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Recent Posts

home remedies

Home Remedies that Work and Why

Ann Gabriel | Vigorbuddy Filipinos are more inclined to do home remedies that has been handed down from generation to generation. Throughout the years, people...
romantic-fitness-date

5 Romantic Fitness Date Ideas

Nadj Villaver | Vigorbuddy.com Aside from eating at your favorite restaurant for a romantic dinner this coming, you can encourage your partner to be your...
swimming-healthier-bones

How Swimming can Make Your Bones Healthier

By: Ana Margarita Olar| Vigorbuddy.com Any physical activity has shown improve bone density because exercise facilitated calcium absorption of to the bones. One such activity...
energy-drinks

What’s in Your Energy Drink and How Do They Help?

Ann Gabriel | VigorBuddy Energy drinks might give you the idea that it gives you extra energy, but to some extent this may be harmful...
Scoliosis-Surgery

What Scoliosis Surgery is All About

by Dr. Larry Acuña, via The Medical City | Why is our spine important? First, our spine is our body’s main support. It is what enables...