Recent Posts
5 Moisturizing Mistakes You Should Stop Doing
By: Ana Margarita Olar| Vigorbuddy.com
Moisturizing is an essential part of beauty regimen. But, are you doing it right? Surveys reveal that moisturizers are not...
5 Things to Throw Out of Your Life Before the Year Ends
By: Ana Margarita Olar| Vigorbuddy.com
New Year is a symbolic day when most people decide to start something new. It may include changing for the...
5 Arm Exercises to Tone Flabby Arms
By: Ana Margarita Olar | Vigorbuddy.com
As a part of aging, our muscles lose their flexibility and tone. But with proper training and arm exercises,...
Best Food And Liquor Combos For Holiday Parties
With the season of holiday parties around, your search for the best destination to hit for an amazing getaway begins. However, a party is...
What to eat and not to eat for diabetic people
Ozzias T. Villaver, Jr., Ed. D. | VigorBuddy
What to eat:
All kinds of raw salads and vegetables are good for a diabetic. The raw and...
