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What to Eat
5 Tips to Avoid Horrible Heartburns
Ann Gabriel | Vigorbuddy
Have you ever experienced a burning sensation on your chest and throat with a slightly bitter taste that lingers in your...
8 Fruits You Should Include in your Diet
Patricia Aleckzandra | Vigorbuddy
Aside from the variety of colors, flavors, and texture that fruits bring to your everyday meals and snacks, it is also...
Ancient cuisine 101
by Sudhir Ahluwalia | VigorBuddy.com |
Numerous references to the high cost of imported spices, especially those from outside the Mediterranean region, appear in Greek, Roman,...
Easy Recipes For Your Next Holiday Dinner
Holiday dinners can be hard on you because you are hosting people, trying to clean the house, and hoping to get all the groceries...
Healthy Weight Loss: Getting Into Ketosis 101
There are lots of reasons why people switch to a ketogenic diet. After many years of being restricted to the therapeutic nutrition in hospitals,...
What are the World’s Healthiest Food
Ann Gabriel| Vigorbuddy.com
Let’s all face it. We’re not getting any younger but we can age gracefully by considering what we eat. Its a matter of...
5 Tips and Tricks for Consuming Your Food in a Healthy...
With all the tasks you have to finish every day, the easiest thing to do is to get your meal from a fast-food stand...
5 Eating habits for better skin
Maria Suzanne Plana | Vigorbuddy.com
Sometimes, what we put on our skin is not enough to take care of it. If you are still experiencing...
Latest articles
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The Health Benefits of Eating Healthy and How to Make it Easier for People...
The Health Benefits of Eating Healthy and How to Make it Easier for People with Disabilities | It is important to eat healthy for many...
Effective Techniques To Help Keep Your Adult Teeth Healthy
Effective Techniques To Help Keep Your Adult Teeth Healthy | You start to get your adult teeth around the age of 6 and by...