Fitness & Routines
Face & Skin
Wellness
Popular posts
Benefits of Yoga for People with Asthma
By: Ana Margarita Olar| Vigorbuddy.com
Asthma is a chronic respiratory disease. It can affect any age from children to older adult. Though exercise is needed...
10 Easy and Effective Exercises for Senior Citizens
Ozzias T. Villaver, Jr., Ed. D. | VigorBuddy
Old age is inevitable. Whether we like it or not, there is a certain point of significant...
How to Get Better Skin: 7 Helpful Tips to Know
Vigor Buddy| How to Get Better Skin: 7 Helpful Tips to Know |Your skin is your body's first line of defense. It has to...
How to Maintain Healthy Hair – by Daila Gugo Shampoo
VigorBuddy.com | How to Maintain Healthy Hair - by Daila Gugo Shampoo | Our hair is our crowning glory. Each of us must practice...
Pokemon Go Players Complain of Accidentally Getting Exercise
Ann Gabriel | Vigorbuddy
With all the talk around the Pokemon Go fad these days, players are now complaining. Their complaints are not about the...
Main Feature
What to Eat
Ways to Feel Full Fast
By Ann Gabriel | Vigorbuddy.com
Certain foods make you feel full fast and satisfy you longer while others make you feel hungry in a short span...
Life Post Diabetes: 7 Tips for Super Easy Life
Sam Zaman, Vigor Buddy | Nearly 8.8 percent of the entire world population suffered from diabetes in 2017, Statista reported. By the year 2045, the...
Mustard — A spiritual and historical overview
by Sudhir Ahluwalia | VigorBuddy.com |
The relationship between mustard and faith is mentioned in the Gospel of Matthew and others. Mustard represents insignificance of the...
Healthy Treats on a Stick
Patricia Aleckzandra | Vigorbuddy
Unlike any other popsicles you have tasted, LilBoo created their ice pops as “all-organic, sugar-free and gluten free" making it guilt-free indulgence!...
4 Healthy Italian Ingredients You Need to Add on Your Diet
There are particular foods we can never get enough of and, incidentally, most of these fall under the Italian diet. Sounds interesting, right? Who...
5 Eating habits for better skin
Maria Suzanne Plana | Vigorbuddy.com
Sometimes, what we put on our skin is not enough to take care of it. If you are still experiencing...
What are the Benefits of Using MCT Oil?
Many cuisines around the world, particularly from countries in the Southeast Asia and other tropical regions, feature traditional dishes made of coconut products. Coconut...
How To Get Enough Protein on A Vegetarian Diet
More people are starting to adopt plant-based diets due to its nutritional strong points and many health benefits. However, there are many people who...
Latest articles
PhilHealth sustains ISO 9001:2015 certification
Vigorbuddy | PhilHealth sustains ISO 9001:2015 certification | State agency Philippine Health Insurance Corporation (PhilHealth) has been recertified ISO 9001:2015 after a stringent audit...
Mostly Injury-Free: The Most Common Injuries in AFL
Mostly Injury-Free: The Most Common Injuries in AFL | Injuries are an integral part of every sport, and according to the researches, AFL or...
Be Fit and Healthy this 2021 with Sweet and Fit Stevia
Vigorbuddy | Be Fit and Healthy this 2021 with Sweet and Fit Stevia | One of the problems during the pandemic is being stuck...