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Thursday, May 28, 2020

Fitness & Routines

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Wellness

Popular posts

quiet-time

5 Ways to Help You Increase Productivity

By: Ana Margarita Olar | Vigorbuddy.com It's really frustrating when your day seems to be a lot stressful. But in the end, it seems that...
allergy

Health Lesson of the Day: Allergic Rhinitis

Mary Rae Floresca | Vigorbuddy.com Frequent sneezing and runny nose in the morning when you wake up are some of the signs that you might have...
glaucoma, alternative-treatment-for-glaucoma, treatment-fo-glaucoma

Inexpensive Glaucoma Alternative Treatment

Vigorbuddy.com Glaucoma is the silent thief that steals the lamp of the body – the eyes.  It is an eye disorder caused by the high...
Vitamin C

Is Your Vitamin C Safe?

The New Year gives us another chance at a fresh start. After the unhealthy lifestyle during the holidays, our immune system is just starting...
positive-people

Why You Need to Consciously Surround Yourself with Positive People

By: Ana Margarita A. Olar| Vigorbuddy.com Say no to people who suck the happiness within you. Here are the reasons why you should consciously surround...

Main Feature

What to Eat

Ways to Feel Full Fast

By Ann Gabriel | Vigorbuddy.com Certain foods make you feel full fast and satisfy you longer while others make you feel hungry in a short span...

8 Fruits You Should Include in your Diet

Patricia Aleckzandra | Vigorbuddy Aside from the variety of colors, flavors, and texture that fruits bring to your everyday meals and snacks, it is also...

8 Miraculous Benefits of Eating Guyabano (Soursop)

By: Ana Margarita Olar | Vigorbuddy.com Soursop or also known as guyabano is the fruit of Annona Muricata. It is a broadleaf, flowering, evergreen tree. It is...

5 Tips and Tricks for Consuming Your Food in a Healthy...

With all the tasks you have to finish every day, the easiest thing to do is to get your meal from a fast-food stand...

Foods that don’t belong in the Fridge

Maria Suzanne Plana | Vigorbuddy.com Putting foods in the fridge may sound like the best way to keep it fresh for a long time. But that...

Medicinal uses of True Cinnamon

by Sudhir Ahluwalia | VigorBuddy.com | The chemical composition of the quills includes cinnamaldehyde, gums, tannin, mannitol, coumarin, calcium oxalate, aldehyde, eugenol, pinene, and minerals. Sri Lankan cinnamon...

How To Get Enough Protein on A Vegetarian Diet

More people are starting to adopt plant-based diets due to its nutritional strong points and many health benefits. However, there are many people who...

What are the World’s Healthiest Food

Ann Gabriel| Vigorbuddy.com Let’s all face it. We’re not getting any younger but we can age gracefully by considering what we eat. Its a matter of...

Latest articles

Glorious Blend Coffee - Vigorbuddy

How Glorious Blend Coffee Benefits Your Health

The Health Benefits of Coffee Vigorbuddy | How Glorious Blend Coffee Benefits Your Health | Throughout the years, there have been reports that too much...
Dating A Person in a Wheelchair

7 Things To Learn Before Dating A Person in a Wheelchair

VigorBuddy.com | 7 Things To Learn Before Dating A Person in a Wheelchair | If you like a wheelchair user, learn these seven things...

Is Stevia Safe? Everything You Need to Know

Vigorbuddy | Is Stevia Safe? | Stevia has been growing in popularity as a healthy alternative to sugar. It is appealing in that it...

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