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Many cuisines around the world, particularly from countries in the Southeast Asia and other tropical regions, feature traditional dishes made of coconut products. Coconut...

Mitzi Ilagan | Vigorbuddy.com If you haven't heard of this fruit, now, you must know that it is commonly found in the Philippines and in...

Protein supplements are increasingly becoming popular especially for people looking to gain muscle, lose weight and improve their physical fitness. Although most of these...

You know that fruits and vegetables are good for you. But getting your daily recommended allotment of fresh or frozen produce? That’s another matter...

Ann Gabriel | Vigorbuddy I often hear my grandmother say that in order for us to be healthy and increase our chances of naturally fighting various...

By Ann Gabriel | Vigorbuddy.com It’s almost June! And when we say hello to June, we say hello to cold rainy season as well. One of...

Ann Gabriel | Vigorbuddy I am not so much of a bell pepper lover. I love how they look, particularly the bright colored ones. They...

by Sudhir Ahluwalia | VigorBuddy.com | The relationship between mustard and faith is mentioned in the Gospel of Matthew and others. Mustard represents insignificance of the...