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Friday, February 26, 2021

Fitness & Routines

Face & Skin

Wellness

Popular posts

yoga

Benefits of Yoga for People with Asthma

By: Ana Margarita Olar| Vigorbuddy.com Asthma is a chronic respiratory disease. It can affect any age from children to older adult.  Though exercise is needed...
exercises-for-senior-citizen

10 Easy and Effective Exercises for Senior Citizens

Ozzias T. Villaver, Jr., Ed. D. | VigorBuddy Old age is inevitable. Whether we like it or not, there is a certain point of significant...
How to Get Better Skin: 7 Helpful Tips to Know 2020 - Vigor Buddy

How to Get Better Skin: 7 Helpful Tips to Know

Vigor Buddy| How to Get Better Skin: 7 Helpful Tips to Know |Your skin is your body's first line of defense. It has to...
Maintain Healthy Hair

How to Maintain Healthy Hair – by Daila Gugo Shampoo

VigorBuddy.com | How to Maintain Healthy Hair - by Daila Gugo Shampoo | Our hair is our crowning glory. Each of us must practice...
pokemon-go

Pokemon Go Players Complain of Accidentally Getting Exercise

Ann Gabriel | Vigorbuddy With all the talk around the Pokemon Go fad these days, players are now complaining. Their complaints are not about the...

Main Feature

What to Eat

Ways to Feel Full Fast

By Ann Gabriel | Vigorbuddy.com Certain foods make you feel full fast and satisfy you longer while others make you feel hungry in a short span...

Life Post Diabetes: 7 Tips for Super Easy Life

Sam Zaman, Vigor Buddy |  Nearly 8.8 percent of the entire world population suffered from diabetes in 2017, Statista reported. By the year 2045, the...

Mustard — A spiritual and historical overview

by Sudhir Ahluwalia | VigorBuddy.com | The relationship between mustard and faith is mentioned in the Gospel of Matthew and others. Mustard represents insignificance of the...

Healthy Treats on a Stick

Patricia Aleckzandra | Vigorbuddy Unlike any other popsicles you have tasted, LilBoo  created their ice pops as “all-organic, sugar-free and gluten free" making it guilt-free indulgence!...

4 Healthy Italian Ingredients You Need to Add on Your Diet

There are particular foods we can never get enough of and, incidentally, most of these fall under the Italian diet. Sounds interesting, right? Who...

5 Eating habits for better skin

Maria Suzanne Plana | Vigorbuddy.com Sometimes, what we put on our skin is not enough to take care of it. If you are still experiencing...

What are the Benefits of Using MCT Oil?

Many cuisines around the world, particularly from countries in the Southeast Asia and other tropical regions, feature traditional dishes made of coconut products. Coconut...

How To Get Enough Protein on A Vegetarian Diet

More people are starting to adopt plant-based diets due to its nutritional strong points and many health benefits. However, there are many people who...

Latest articles

PhilHealth sustains ISO 9001:2015 certification

PhilHealth sustains ISO 9001:2015 certification

Vigorbuddy | PhilHealth sustains ISO 9001:2015 certification | State agency Philippine Health Insurance Corporation (PhilHealth) has been recertified ISO 9001:2015 after a stringent audit...
Mostly Injury-Free

Mostly Injury-Free: The Most Common Injuries in AFL

Mostly Injury-Free: The Most Common Injuries in AFL | Injuries are an integral part of every sport, and according to the researches, AFL or...
Be Fit and Healthy this 2021 with Sweet and Fit Stevia - Vigorbuddy

Be Fit and Healthy this 2021 with Sweet and Fit Stevia

Vigorbuddy | Be Fit and Healthy this 2021 with Sweet and Fit Stevia | One of the problems during the pandemic is being stuck...

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