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Thursday, October 17, 2019

Fitness & Routines

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Wellness

Popular posts

hoarse-voice

Hoarse Voice? Here’s What You need to Know

via The Medical City | Hoarseness refers to abnormal voice changes. While most of its causes are not serious, you should be wary about it...
tmc-brain-attack-team

The Medical City’s Brain Attack Team Saves Lives

via The Medical City | Brain attack or stroke is the country’s second leading cause of death. How do you know if someone is having...
stay focused and productive

4 Highly-Effective Tips to Stay Focused and Productive

Whether you work from home or in an office, staying focused can be a real struggle. Barking from your dog, phone calls and questions...

A parent’s guide to early signs of autism

Autism spectrum disorder (ASD) covers a broad range of symptoms, and cases don’t always look the same. Many patients are challenged, to varying degrees,...
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Does Long Commutes Make You Gain Weight?

Ann Gabriel | VigorBuddy Nowadays, commute time has become a tough challenges to beat. With all the major traffic on all thoroughfares being experienced on...

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What to Eat

Reasons Why You Should Eat Banana

Irene Tria | Vigorbuddy Here are the reasons why you should eat banana: To overcome DEPRESSION - bananas contain tryptophan, a type of protein that the...

Easy Recipes For Your Next Holiday Dinner

Holiday dinners can be hard on you because you are hosting people, trying to clean the house, and hoping to get all the groceries...

What’s in a Bignay?

Mitzi Ilagan | Vigorbuddy.com If you haven't heard of this fruit, now, you must know that it is commonly found in the Philippines and in...

8 Fruits You Should Include in your Diet

Patricia Aleckzandra | Vigorbuddy Aside from the variety of colors, flavors, and texture that fruits bring to your everyday meals and snacks, it is also...

Healthy Treats on a Stick

Patricia Aleckzandra | Vigorbuddy Unlike any other popsicles you have tasted, LilBoo  created their ice pops as “all-organic, sugar-free and gluten free" making it guilt-free indulgence!...

Foods that don’t belong in the Fridge

Maria Suzanne Plana | Vigorbuddy.com Putting foods in the fridge may sound like the best way to keep it fresh for a long time. But that...

What are the Benefits of Using MCT Oil?

Many cuisines around the world, particularly from countries in the Southeast Asia and other tropical regions, feature traditional dishes made of coconut products. Coconut...

What are the World’s Healthiest Food

Ann Gabriel| Vigorbuddy.com Let’s all face it. We’re not getting any younger but we can age gracefully by considering what we eat. Its a matter of...

Latest articles

Stay Healthy - Vigorbuddy

BODY BUZZ: Tips to Stay Healthy During the “Ber” Months

Christmas day countdowns in shopping malls. Jose Mari Chan memes all over social media. We have officially entered the Holiday season. Along with all...
RO AMC plans

Wide Range of Services of RO AMC plans

Pure, healthy drinking water is the most essential and vital need for everybody today. At RO Care India, we comprehend that to trust on...

Hope From Within launches “Voices of Hope”

Around 150 years ago, many people wouldn’t know what lung cancer was. Back then, the disease was considered to be “extremely rare,” comprising only...

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