Fitness & Routines
Face & Skin
Wellness
Popular posts
37th PCHRD Anniversary Fetes Health Research in Industry 4.0
In conjunction with its 37th year anniversary, the Philippines Council for Health Research and Development of the Department of Science and Technology holds the...
Pokemon Go Players Complain of Accidentally Getting Exercise
Ann Gabriel | Vigorbuddy
With all the talk around the Pokemon Go fad these days, players are now complaining. Their complaints are not about the...
Are you at risk of indoor pollution?
Mitzi Ilagan | Vigorbuddy
As fast-growing countries continue to prosper and keep up with the rapid growth of technology, pollution also continues to rise as the...
5 Ways to Manage Extreme Stress While Achieving a Goal
By: Ana Margarita Olar| Vigorbuddy.com
Stress is our ultimate "frienemy" when it comes to achieving our goals. Failure to handle extreme stress can drain us....
4 Ways Regular Sleep Can Help You Lose Weight
By: Ana Margarita Olar| Vigorbuddy.com
There are many suggested ways to lose weight. Diet modification, shakes and juices, and moderate to intense workouts among others....
Main Feature
What to Eat
Capsinesis: Your New Fitness Partner
Nadj Villaver | VigorBuddy.com
Aiming to lose weight? We’ve got good news for you! VigorBuddy.com found an effective and convenient weight loss partner that could...
Diabetic Diet: 7 Kinds of Food for Diabetics
One of the most important things that you need to prioritize when you have diabetes is your diet. While some people have special kinds...
8 Fruits You Should Include in your Diet
Patricia Aleckzandra | Vigorbuddy
Aside from the variety of colors, flavors, and texture that fruits bring to your everyday meals and snacks, it is also...
5 Surprising Health Benefits of Cayenne Pepper
Cayenne pepper is not just an ordinary seasoning to your food. Turns out, this red spice also adds a helpful flavor to your health....
Best Gifts for Your Wife to Surprise Her on this Karwa...
Karwa Chauth is the festival which celebrates the eternal love and bond between a married couple. Across India, women celebrate it with great enthusiasm...
What Are Exogenous Ketones Supplements?
DJ Cartledge, Vigor Buddy | In the process of losing excess body weight, many people try various solutions. However, not every time do the solutions...
Reasons Why You Should Eat Banana
Irene Tria | Vigorbuddy
Here are the reasons why you should eat banana:
To overcome DEPRESSION - bananas contain tryptophan, a type of protein that the...
Healthy Treats on a Stick
Patricia Aleckzandra | Vigorbuddy
Unlike any other popsicles you have tasted, LilBoo created their ice pops as “all-organic, sugar-free and gluten free" making it guilt-free indulgence!...
Latest articles
Making the Switch to Organic and Plant-Based Sweeteners Easy with Erythritol
VigorBuddy.com | Making the Switch to Organic and Plant-Based Sweeteners Easy with Erythritol - the best sweetener for plant-based diet. | The festive five-week...
How to get best outcomes from cool sculpting?
VigorBuddy.com | How to get best outcomes from cool sculpting? | Cool Sculpting has become most recent strategy for eliminating fat from the body....
KN95 Mask to Fight This Pandemic
Vigorbuddy | KN95 Mask to Fight This Pandemic | Roaming around cities nowadays is quite a different experience. As you look around, you are...