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What are the Benefits of Using MCT Oil?
Many cuisines around the world, particularly from countries in the Southeast Asia and other tropical regions, feature traditional dishes made of coconut products. Coconut...
Foods that don’t belong in the Fridge
Maria Suzanne Plana | Vigorbuddy.com
Putting foods in the fridge may sound like the best way to keep it fresh for a long time. But that...
What’s in a Bignay?
Mitzi Ilagan | Vigorbuddy.com
If you haven't heard of this fruit, now, you must know that it is commonly found in the Philippines and in...
Ways to Feel Full Fast
By Ann Gabriel | Vigorbuddy.com
Certain foods make you feel full fast and satisfy you longer while others make you feel hungry in a short span...
How To Get Enough Protein on A Vegetarian Diet
How To Get Enough Protein on A Vegetarian Diet | More people are starting to adopt plant-based diets due to its nutritional strong points...
Best Ways to Eat Fruits and Vegetables
Ann Gabriel | Vigorbuddy
I often hear my grandmother say that in order for us to be healthy and increase our chances of naturally fighting various...
Acid Reflux : Avoiding the Food that Causes It
Ann Gabriel | Vigorbuddy
My dad and my mom recently experienced acid-reflux (heartburn). Just what is acid-reflux and how do we prevent it from happening?
At...
Foods that Help Relieve Sore Throat
By Ann Gabriel | Vigorbuddy.com
It’s almost June! And when we say hello to June, we say hello to cold rainy season as well. One of...
Latest articles
What Is Mesotherapy? The Basics Explained
Vigorbuddy.com | What Is Mesotherapy? The Basics Explained | Are you dissatisfied with your appearance? Are you unhappy with your body image?
The journey to...
How Do You Treat Sensitive Teeth?
Vigorbuddy.com | How Do You Treat Sensitive Teeth? | Do you experience regular toothaches or having constant tooth pain?
If you have sensitive teeth, it's...
What Are the Most Common Eye Problems?
What Are the Most Common Eye Problems? | When you have trouble seeing or you begin seeing spots before your eyes, you most likely check...