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Thursday, September 23, 2021

Fitness & Routines

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Wellness

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What to Eat

What are the Benefits of Using MCT Oil?

Many cuisines around the world, particularly from countries in the Southeast Asia and other tropical regions, feature traditional dishes made of coconut products. Coconut...

Foods that don’t belong in the Fridge

Maria Suzanne Plana | Vigorbuddy.com Putting foods in the fridge may sound like the best way to keep it fresh for a long time. But that...

What’s in a Bignay?

Mitzi Ilagan | Vigorbuddy.com If you haven't heard of this fruit, now, you must know that it is commonly found in the Philippines and in...

Ways to Feel Full Fast

By Ann Gabriel | Vigorbuddy.com Certain foods make you feel full fast and satisfy you longer while others make you feel hungry in a short span...

How To Get Enough Protein on A Vegetarian Diet

How To Get Enough Protein on A Vegetarian Diet | More people are starting to adopt plant-based diets due to its nutritional strong points...

Best Ways to Eat Fruits and Vegetables

Ann Gabriel | Vigorbuddy I often hear my grandmother say that in order for us to be healthy and increase our chances of naturally fighting various...

Acid Reflux : Avoiding the Food that Causes It

Ann Gabriel | Vigorbuddy My dad and my mom recently experienced acid-reflux (heartburn). Just what is acid-reflux and how do we prevent it from happening? At...

Foods that Help Relieve Sore Throat

By Ann Gabriel | Vigorbuddy.com It’s almost June! And when we say hello to June, we say hello to cold rainy season as well. One of...

Latest articles

What Is Mesotherapy

What Is Mesotherapy? The Basics Explained

Vigorbuddy.com  | What Is Mesotherapy? The Basics Explained | Are you dissatisfied with your appearance? Are you unhappy with your body image?  The journey to...
How Do You Treat Sensitive Teeth

How Do You Treat Sensitive Teeth?

Vigorbuddy.com | How Do You Treat Sensitive Teeth? | Do you experience regular toothaches or having constant tooth pain? If you have sensitive teeth, it's...
What Are the Most Common Eye Problems? Eye Problem - Vigor Buddy

What Are the Most Common Eye Problems?

What Are the Most Common Eye Problems? | When you have trouble seeing or you begin seeing spots before your eyes, you most likely check...

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