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Popular posts
The Top 5 Advantages of Air Purifiers
The air we breathe determines our quality of life. The modern-day lifestyle is laden with air pollution, which makes each one of us inhale...
6 Ways to Worsen Your Acne
Patricia Aleckzandra | Vigorbuddy
Acne is every teen’s nightmare. There are times when you would want to stay indoors until the curse of acne goes...
Top 4 Dietary Supplements Bikers Should Try to Avoid
By: Ana Margarita Olar| Vigorbuddy.com
Fitness enthusiasts like bikers are concerned of what they eat. Some think that taking dietary supplements is a way to...
Bad Effects of Oversleeping
Ann Gabriel | VigorBuddy
Yes, I agree that quality sleep is crucial for your health. But, too much sleep is bad for you.
Most of the...
The Newest Pampering Place in Cagayan de Oro: Nailaholics SM CDO Premier
You’re stuck in the office—amid the fluorescent lights, meetings, deadlines and the humdrum of corporate life. Sometimes, all you really need to get back...
Main Feature
What to Eat
4 Healthy Italian Ingredients You Need to Add on Your Diet
There are particular foods we can never get enough of and, incidentally, most of these fall under the Italian diet. Sounds interesting, right? Who...
How To Get Enough Protein on A Vegetarian Diet
More people are starting to adopt plant-based diets due to its nutritional strong points and many health benefits. However, there are many people who...
Life Post Diabetes: 7 Tips for Super Easy Life
Sam Zaman, Vigor Buddy | Nearly 8.8 percent of the entire world population suffered from diabetes in 2017, Statista reported. By the year 2045, the...
Medicinal uses of True Cinnamon
by Sudhir Ahluwalia | VigorBuddy.com |
The chemical composition of the quills includes cinnamaldehyde, gums, tannin, mannitol, coumarin, calcium oxalate, aldehyde, eugenol, pinene, and minerals. Sri Lankan cinnamon...
8 Fruits You Should Include in your Diet
Patricia Aleckzandra | Vigorbuddy
Aside from the variety of colors, flavors, and texture that fruits bring to your everyday meals and snacks, it is also...
Breakfast Tips to Lose Weight
Eating habits will always be the biggest factor to help you lose weight. Aside from eating healthy and getting enough exercise, your fitness journey...
Do’s and Don’ts Before Workouts
Mitzi Ilagan | VigorBuddy
When thinking about working out on your free time, the most convenient preparation that you could think of probably is do...
Best Ways to Eat Fruits and Vegetables
Ann Gabriel | Vigorbuddy
I often hear my grandmother say that in order for us to be healthy and increase our chances of naturally fighting various...
Latest articles
The Top 5 Advantages of Air Purifiers
The air we breathe determines our quality of life. The modern-day lifestyle is laden with air pollution, which makes each one of us inhale...
MakatiMed Offers Free Pregnancy Forum For Moms-To-Be
MakatiMed offers free pregnancy forum for moms-to-be on July 20. The top hospital in the Philippines Makati Medical Center (MakatiMed) invites parents and parents-to-be to...
What are Common Types of Back Surgery?
VigorBuddy.com | If your backpain is still very strong, despite all the efforts and surgery is the only or best option, you need to...