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Trans Fat Versus Saturated Fat
Ann Gabriel | Vigorbuddy
Scared of fat in your food? We've all been hearing about the negative effects of fat in our body. Just how...
What You Need to Know About Caring for Elderly Parents
Taking the role of a caregiver for your aging parents is never an easy or a simple thing to do. This is especially the...
How Much Whey is Good for a Workout Woman?
Protein supplements are increasingly becoming popular especially for people looking to gain muscle, lose weight and improve their physical fitness. Although most of these...
Lose Weight Faster by Getting Goodnight Sleep
By: Ana Margarita Olar | Vigorbuddy.com
Did you know that you can lose weight even while you are sleeping?
It may sound unbelievable but here are...
Here’s How a Millennial at Work Could Achieve a Healthy & Active Lifestyle
Mitzi Ilagan | Vigorbuddy
You're 22 and you're working in a corporate office in Makati. You're 28, working as a call center agent on a...
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What to Eat
How Much Whey is Good for a Workout Woman?
Protein supplements are increasingly becoming popular especially for people looking to gain muscle, lose weight and improve their physical fitness. Although most of these...
What are the Benefits of Using MCT Oil?
Many cuisines around the world, particularly from countries in the Southeast Asia and other tropical regions, feature traditional dishes made of coconut products. Coconut...
8 Miraculous Benefits of Eating Guyabano (Soursop)
By: Ana Margarita Olar | Vigorbuddy.com
Soursop or also known as guyabano is the fruit of Annona Muricata. It is a broadleaf, flowering, evergreen tree. It is...
Capsinesis: Your New Fitness Partner
Nadj Villaver | VigorBuddy.com
Aiming to lose weight? We’ve got good news for you! VigorBuddy.com found an effective and convenient weight loss partner that could...
Easy Recipes For Your Next Holiday Dinner
Holiday dinners can be hard on you because you are hosting people, trying to clean the house, and hoping to get all the groceries...
Ancient cuisine 101
by Sudhir Ahluwalia | VigorBuddy.com |
Numerous references to the high cost of imported spices, especially those from outside the Mediterranean region, appear in Greek, Roman,...
Do’s and Don’ts Before Workouts
Mitzi Ilagan | VigorBuddy
When thinking about working out on your free time, the most convenient preparation that you could think of probably is do...
4 Healthy Italian Ingredients You Need to Add on Your Diet
There are particular foods we can never get enough of and, incidentally, most of these fall under the Italian diet. Sounds interesting, right? Who...
Latest articles
Wide Range of Services of RO AMC plans
Pure, healthy drinking water is the most essential and vital need for everybody today. At RO Care India, we comprehend that to trust on...
Hope From Within launches “Voices of Hope”
Around 150 years ago, many people wouldn’t know what lung cancer was. Back then, the disease was considered to be “extremely rare,” comprising only...
MakatiMed Offers Free Pregnancy Forum for Moms-To-Be
MakatiMed offers free pregnancy forum for moms-to-be on September 21. Top hospital in the Philippines Makati Medical Center (MakatiMed) invites parents and parents-to-be to...