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Protein supplements are increasingly becoming popular especially for people looking to gain muscle, lose weight and improve their physical fitness. Although most of these...

Ann Gabriel | Vigorbuddy Watermelon has now become one of the healthiest foods in the world. Although, carrying one home is a chore, its taste,...

One of the most important things that you need to prioritize when you have diabetes is your diet. While some people have special kinds...

DJ Cartledge, Vigor Buddy |  In the process of losing excess body weight, many people try various solutions. However, not every time do the solutions...

Patricia Aleckzandra | Vigorbuddy Unlike any other popsicles you have tasted, LilBoo  created their ice pops as “all-organic, sugar-free and gluten free" making it guilt-free indulgence!...

by Homerun Nievera | VigorBuddy.com | Hong Kong | The Standard reported that the Wellcome supermarket chain here has pulled out two oatmeal brands from...

Eating habits will always be the biggest factor to help you lose weight. Aside from eating healthy and getting enough exercise, your fitness journey...

Many cuisines around the world, particularly from countries in the Southeast Asia and other tropical regions, feature traditional dishes made of coconut products. Coconut...