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Capsinesis: Your New Fitness Partner

2 min read

• Fitness
• Headlines
• Lose Weight
• Wellness
• What to Eat

Capsinesis: Your New Fitness Partner

Cris Delle November 3, 2016

Nadj Villaver | VigorBuddy.com Aiming to lose weight? We’ve got good news for you! VigorBuddy.com found an...

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How to Lose Fat in Your Hips and Tummy

2 min read

• Ana Margarita Olar
• Lose Weight

How to Lose Fat in Your Hips and Tummy

Cris Delle September 22, 2016

Ana  Margarita Olar | Vigorbuddy.com Have you ever dreamed of fitting on your favorite top but ditch...

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Boost your Metabolism in 4 Easy Ways

1 min read

• Headlines
• Lose Weight
• Sleep
• Wellness

Boost your Metabolism in 4 Easy Ways

Cris Delle September 22, 2016

Maria Suzanne Plana | Vigorbuddy.com Metabolism is our bodies’ way to process food into energy for our daily...

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3 Foods That Help You Stay in Shape

3 min read

• Headlines
• Lose Weight
• Wellness

3 Foods That Help You Stay in Shape

Cris Delle September 9, 2016

Patricia Aleckzandra | Vigorbuddy Everyone is obsessed when it comes to getting physically fit and healthy. People...

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Does Long Commutes Make You Gain Weight?

2 min read

• Headlines
• Lose Weight
• Stress Busters

Does Long Commutes Make You Gain Weight?

Cris Delle September 9, 2016

Ann Gabriel | VigorBuddy Nowadays, commute time has become a tough challenges to beat. With all the...

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Capsinesis: Your New Fitness Partner

2 min read

• Alternative Wellness
• Headlines
• Lose Weight
• Wellness

Capsinesis: Your New Fitness Partner

Cris Delle September 8, 2016

Nadj Villaver | VigorBuddy.com Aiming to lose weight? We’ve got good news for you! VigorBuddy.com found an...

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Weight Loss Tips: How to Fit in Your Old Jeans Again

2 min read

• Ana Margarita Olar
• Lose Weight

Weight Loss Tips: How to Fit in Your Old Jeans Again

Cris Delle September 7, 2016

By: Ana Margarita Olar| Vigorbuddy.com The science of weight loss has fascinated and confused everybody. Some will...

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6 Weight loss Tips From Trainers and Nutritionists

2 min read

• Ana Margarita Olar
• Lose Weight

6 Weight loss Tips From Trainers and Nutritionists

Cris Delle August 20, 2016

Ana Margarita Olar | Vigorbuddy.com There are so many weight loss tips all over the internet. But...

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Trans Fat Versus Saturated Fat

2 min read

• Headlines
• Lose Weight
• Wellness

Trans Fat Versus Saturated Fat

Cris Delle July 23, 2016

Ann Gabriel | Vigorbuddy Scared of fat in your food? We’ve all been hearing about the negative...

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4 Low-Calorie Recipe for Breakfast

2 min read

• Ana Margarita Olar
• Lose Weight

4 Low-Calorie Recipe for Breakfast

Cris Delle July 7, 2016

By: Ana Margarita Olar| Vigorbuddy.com Breakfast is the most important meal of the day because it is...

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